How to Make a Mediterranean Bowl in 30 Minutes
A Mediterranean bowl combines a grain or greens base, 3-4 ounces of protein, 1-2 cups of vegetables, a flavorful sauce, and a finishing garnish. To make one, cook or warm the base and protein, add fresh and roasted produce, then finish with hummus, tzatziki, tahini dressing, lemon, herbs, olives, or feta. Key Facts at a […]