How to Make a Grain Bowl That Stays Balanced

how to make a grain bowl

A grain bowl is made by layering one-half to one cup of cooked grains with four to six ounces of protein, one to one-and-a-half cups of vegetables, one to two tablespoons of flavorful accents, and two to three tablespoons of sauce. Cook and season each component separately, then combine warm, cool, creamy, crunchy, and acidic […]